Do you feel that you are someone that is always attracting negative energies? There are ways that you can get rid of negative energies, and you can have a more positive and stronger life. There are things that you can do to cleanse your area and to get rid of any negativity out of your life.
Smudging
One thing that you can do is an ancient practice called smudging. You can do this by taking dried herbs such as sage and burning them. Doing this can help to smoke out any negative energies.
The best way is to have a holder to hold it in case of a flame and take it to all parts of your home. Get into the corners and all the areas. Also, you can smudge yourself from your head to your feet. Some of the best herbs are sage, sandalwood, Mugwort and whatever you are drawn to.
Bells and Chimes
Another thing that you can do is sound cleansing. You can do this to get rid of negative energy and let the energy flow better. One way you can do this is to ring bells or chimes around your house. Doing this while you meditate or doing yoga can clear your home and you can do it around your body to clear your chakras and make them strong.
Salt Water
Go and take a salt bath to heal your body, mind, and soul. Doing this can also help you to get rid of lactic acid and help your muscles to relax.
This kind of bath can remove stress and get rid of negativity. Have an intention while you run your bath water and at the end, you can let all the negativity run down the drain. This will cleanse your body and your aura.
Crystal Healing
Find crystals that you can wear as jewelry or put under your pillow that will heal your area and your body. Find out what you need and choose the right crystal that is for you. Use your intuition to help you to choose which crystal to use that day.
Past Cords
You need to get rid of the cords that are connected to other people. The cord will be attached to your solar plexus, and you have to cut this from relationships that are no longer good for you.
You can do this by imagining yourself taking scissors and cutting the cords. Think of all the cords of people in your life that you do not any longer need to be there. Visualize the cords being cut and it is going back to you slowly as you get your power.
You can also do this if you feel that you are full of negativity or the person that you are attached to is always negative. Do this to feel better.
Protective Energy Field
You need to make sure that you are protected in your mind, body, and soul. You might be someone that is always getting psychic attacks and you can stop this by putting up a shield.
Imagine that you have a shield going up around you like a force field. Imagine it covering your whole body like a bubble. Now this shield will collect any negativity that comes to you.
Essential Oils
You can use essential oils like they did in historic times to get rid of negative energies. Figure out which oils are best for you and put them on your body and around your house.
Doing this can raise your positive energy and help you to battle anything negative against you.
Salt baths seem to have some therapeutic benefits indeed, but it would be helpful to know if there’s substantial evidence supporting the claim about removing negativity. I’ll look into it more.
Alysha, indeed salt baths can help with muscle relaxation. but the effect on ‘energy’ is more subjective I think.
The concept of protective energy fields could be an interesting psychological exercise. Visualizations are used in sports psychology too for performance, so maybe there’s a mental benefit here?
Crystal healing is quite popular. However, the idea of choosing a crystal based on intuition seems a bit pseudoscientific. A deeper understanding of how crystals interact with our bodies would be great.
Sound cleansing with bells and chimes is a fascinating idea. I wonder if the frequency of the sound has any effect on clearing energy. Need more research on this.
The concept of negativity is interesting, but Im not sur thats smudging would have such a strong effect. However, I’d be curious to hear more scientific explanations behind it.